It is not difficult to diagnose heel pain. Experts usually get an idea by looking at the area or the location of the heel where usually you are having excessive pain.
You must be aware that heel pain usually occurs either behind the heel or beneath the heel.
Why does heel pain occur behind the heel?
There are three main reasons for this:
Achilles tendonitis gets affected due to extra exercise or because of injury. As a result, you suffer from pain. Achilles tendonitis is nothing but a thick cord that is huge and is place usually behind the heel. This tendon is the largest in the body and is responsible for connecting the back of your heel to the gastrocnemius muscle or the calf. A person having flat feet is exposed more toward shaving the problem with Achilles tendonitis. People taking steroids and drugs, usually people with old age, also face increased risk of Achilles tendon rupture
Haglunds syndrome: this syndrome talks about the presence of a bony bump behind the heel which afflicts pain when it starts swelling.
Plantar fasciitis: this causes pain in the bottom portion of the feet and the heel. It is a condition caused due to excessive traumatizing of the plantar fascia ligament muscle and soft tissue in the heel. Plantar fasciitis can be caused due to excessive stretching, walking, excessive body weight, use of improper foot wear, use of worn out foot wear or due to pregnancy or over exercising or over activity in sports.
It is not difficult to cure this problem. One should exercise care while walking and stretching. Proper diagnosis with the podiatrist can definitely help solve this problem. It is advisable to go for physical examination and tests and X rays.
A known condition of plantar fasciitis is heel spur. Such conditions can be diagnosed through some tests involving ultrasound and magnetic resonance imaging. Once identified, you can use exercises, anti inflammatory drugs and therapy to cure the problem.
Orthotic devices are available in the market can also be helpful to reduce the pain. You can also use glucocorticoid (steroid) injection.
However, before going for any such measures, it is quite essential to consult a podiatrist. A surgical treatment might also be recommended for more severe cases of heel pain. Use of night time braces, socks and heel cups is also advised to cure the problem of heel pain.
For more information on how to cure heel pain please visit heel pain treatment website.
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